Showing posts with label recipes. Show all posts
Showing posts with label recipes. Show all posts

Friday, June 27, 2014

Southwestern Chopped Salad with Vegan Creamy Citrus Dressing

I love Southwestern style chopped salads.  Cool, crisp lettuce.  Tender roasted red peppers.  Charred corn.  Crispy, salty tortilla strips.  Mmmmmmmmm.  My favorite used to be to douse that puppy in a Baja Ranch style dressing (not a health food).  Being dairy free, though, all of those dressings are now forbidden.


I found a great recipe for Creamy Avocado Citrus Salad Dressing over on Dishin and Dishes.  We loved it!  But I decided to make a few tweaks to suit my family's preferences.

Here is my version:

1 ripe avocado
1/2 c apple cider vinegar
1/4 c honey
juice of one lime
1/4 c fresh cilantro
1 clove fresh garlic
1/2 c orange juice
1 t dried oregano
pinch of cayenne pepper
kosher salt and black pepper to taste

Combine all ingredients in a blender and blend until smooth.




I serve this on a salad made of...

Romaine Lettuce
baby spinach
roasted or grilled corn
roasted red peppers
black beans
diced tomatoes
diced cucumber
sliced avocado
chopped cilantro
crumbled tortilla chips

And sometimes, if I'm feeling fancy, tortilla crusted chicken.



Enjoy!

Wednesday, June 18, 2014

Slow Cooker Chipotle Chicken Lettuce Wraps

It is hot.

Summer in DC has arrived.  The air feels like soup.

I don't mind the heat, but I sure don't want to cook in it.  And I don't relish the thought of standing outside at the grill at the peak time of day for poor air quality.

So I LOVE anything that lets me use my slow cooker but is still a light and summery meal.



This morning, I had some leftover chipotle peppers and decided to play a bit.

First, I browned some ground chicken in a skillet.  Just a little bit.  Just enough to get some color on there.  I moved that to my slow cooker, and added some finely chopped red pepper and red onion.  Once that got a bit of color on it, I poured in crushed tomatoes and stirred it up to get all that lovely brown goodness up off of the pan.  FREE FLAVOR, people!  Plus....it makes cleanup easier.

I made a little sauce in my blender.  I decided to put the garlic in the sauce rather than mincing it by hand because....lazy.  I really hate mincing garlic by hand.  It just makes my hands sticky and annoys me.

The sauce consists of the now-very-flavorful-crushed-tomatoes, some chipotle peppers in adobo sauce, lime juice, garlic, and a splash of liquid.  Beer, chicken stock...whatever you fancy.

I let that all cook together in my slow cooker while I cleaned, played with the kids, and engaged in a naptime Orange is the New Black binge.

At dinner time, we scooped it up with romaine leaves (not a true lettuce "wrap," more of a lettuce "boat").  Topped with fresh cilantro and a squeeze of lime juice, it was heaven on a hot day.


Slow Cooker Chipotle Chicken Lettuce Wraps

1-2 T cooking oil of your choice
1 lb ground chicken or turkey
1 T chili powder
1 t ground cumin
1 t garlic powder
1 t dried oregano
1/4-1/2 c finely chopped red pepper (about one half of a medium sized pepper)
1/4 c finely chopped red onion (about one quarter of a medium sized onion)
1 c crushed tomatoes
2-4 chipotle peppers in adobo sauce (depending on your heat tolerance)
juice of one lime
2 cloves garlic
1 head large-leaf lettuce, such as iceberg
cilantro
kosher salt
black pepper

1.  Preheat your slow cooker.  Season your ground meat with kosher salt.
2.  Over medium heat, warm 1 T oil for a few seconds.  Add the ground chicken or turkey to the pan.  Use a spoon or spatula to flatten it so that you have as much meat making contact with the pan as possible--this will maximize browning (and flavor).  As it browns, gently jab at it with your spatula to break it up a bit.  After 2-3 minutes, turn the meat over in sections.
3.  Sprinkle the chili powder, cumin, garlic powder, and oregano over the turkey and stir to combine.  Allow to cook 1-2 minutes more, stirring constantly.
3.  Add the peppers and onions to the slow cooker.
4.  Pour the crushed tomatoes into the pan, whisking to scrape up any brown bits.  Turn off the heat and allow this to cool a few minutes.
5.  Scrape the tomatoey goodness into a blender or food processor.  Add chipotle peppers, lime juice, garlic, stock and black pepper.  Blend until smooth (if the tomato mixture is still hot, make sure to leave a way for the steam to escape before blending!).
6.  Pour the tomato mixture over the chicken and vegetables and stir to combine.  Slow cook on Low setting 3-4 hours.
7.  Serve on lettuce wraps, over rice or quinoa, or tortillas with chopped fresh cilantro.

Friday, November 8, 2013

An Organized Thanksgiving, Part IV: Three Weeks Prior

As promised, here is a shopping list so you can start stocking your kitchen for the big day.  

Things you probably already have in your pantry, but may need to replenish:
aluminum foil--a whole bunch
plastic wrap or reusable bowl covers
kitchen twine
roasting tin or aluminum roasting tray
all purpose flour (a bunch)
allspice berries
black peppercorns, whole
bourbon (if using regular menu)
brown sugar
canola oil
cinnamon, ground
dark corn syrup (for regular menu)
ginger, ground/powdered
kosher salt
maple syrup
nutmeg, ground or fresh
olive oil
shortening (for regular menu)
sugar, white granulated
vanilla extract
chia seeds (for dairy free menu)
flax meal (for dairy free menu)



This week, you’ll need to take inventory in your pantry and make sure you have plenty of the afforementioned items.  Then, here is what else you should buy over the next several days:

1 brining bag or large vessel that can hold your entire turkey, submerged
butter (alllll the butter for regular menu)
candied crystallized ginger
chicken stock or broth (24 oz)
cinnamon sticks, whole, (2)
cloves, ground
coconut, shredded--optional
coconut milk (1 can)
evaporated milk (1 can) (for regular menu)
pecan halves
pecans, chopped/pieces
pumpkin puree, 1 can (15 oz)
turkey or turkey breast (1 lb per person) (if you are using frozen, pick that bad boy up whenever the sales look good)
turkey stock
vegetable stock (1 gal)
walnuts (chopped/baking pieces are fine)
yeast (1 packet or 2 ¼ t)
coconut cream (for dairy free menu)
Any other pantry item that needs restocking

Thursday, November 7, 2013

An Organized Thanksgiving, Part III: Ingredients

Thanksgiving is three weeks from today.

(Don't panic).

The following is the FULL list of ingredients for both my dairy/egg-free and regular Thanksgiving menus.

I know, this looks like a "butt ton" of ingredients.  It might seem intimidating.  I promise, it's not.

It's a pretty big menu, but worth. every. step.

These are all of the ingredients you will need.  And many of these things are probably already in your pantry.

For both menus, you will also need:
1 brining bag or large vessel that can hold your entire turkey, submerged
aluminum foil--a whole bunch
plastic wrap or reusable bowl covers
kitchen twine
roasting tin or aluminum roasting tray


Thanksgiving  ingredients list, in alphabetical order 
(regular menu)


all purpose flour (a bunch)
allspice berries
apples, red (2)
bacon
black peppercorns, whole
bourbon (for the PIE, silly)
bread of your choice for stuffing (I use Trader Joe’s Shepherd’s Bread)
brown sugar
brussels sprouts
butter (just get a bunch.  Seriously.  You need more than you think.  Stock your fridge/freezer with the stuff).
candied crystallized ginger
canola oil
carrots
celery
cheddar, grated, 2 c (I like to buy a block of white cheddar and grate it myself)
chicken stock or broth (24 oz)
chives (¼ c chopped)
cinnamon, ground
cinnamon sticks, whole, (2)
cloves, ground
coconut, shredded--optional
coconut milk (1 can)
cranberries, fresh (1 bag)
dark corn syrup
eggs, (7)
evaporated milk (1 can)
ginger, ground/powdered
green beans, fresh
ground turkey (one lb)
half and half (one pint)
kosher salt
lemon (1)
maple syrup
mushrooms, fresh wild (8 oz)
nutmeg, ground or fresh
olive oil
onion, yellow (1)
orange (1)
pecan halves
pecans, chopped/pieces
potato,  russett (1)
pumpkin puree, 1 can (15 oz)
red wine (some for cooking, some for drinking, plenty for serving)
rosemary, fresh (at least 5-6 sprigs)
sage, fresh (a good solid bunch)
shallots (4)
shortening
sugar, white granulated
sweet potatoes (3 lbs)
tarragon, fresh or dried
turkey or turkey breast (1 lb per person)
turkey stock
vanilla extract
vegetable stock (1 gal)
walnuts (chopped/baking pieces are fine)
whipping cream
yeast (1 packet or 2 ¼ t)
yukon gold potatoes (5 lbs)

Thanksgiving ingredients list, in alphabetical order 

(dairy free)


all purpose flour (a bunch)
allspice berries
apples, red (2)
bacon
bananas, very ripe (2)
black peppercorns, whole
bread of your choice for stuffing
brown sugar
brussels sprouts
candied crystallized ginger
canola oil
carrots
celery
chia seeds
chicken stock or broth (24 oz)
cinnamon, ground
cinnamon sticks, whole (2)
cloves, ground
coconut (shredded--optional)
coconut cream (1 can)
coconut milk (1 can)
cranberries, fresh (1 bag)
flax meal, if replacing egg
ginger, ground/powdered
green beans, fresh
ground turkey (one lb)
kosher salt
lemon (1)
maple syrup
mushrooms, fresh wild (8 oz)
non-dairy margarine (I like Earth Balance)
non-dairy milk (I use rice milk)
nutmeg, ground or fresh
olive oil
onion, yellow (1)
orange (1)
pecan halves
pecans, chopped/pieces
pumpkin puree, 1 can (15 oz)
red wine (some for cooking, some for drinking, plenty for serving)
rosemary, fresh (at least 5-6 sprigs)
sage, fresh (a good solid bunch)
shallots (4)
sugar, white granulated
sweet potatoes (3 lbs)
tarragon, fresh or dried
turkey or turkey breast (1 lb per person)
turkey stock
vanilla extract
vegetable stock (1 gal)
walnuts (chopped/baking pieces are fine)
yeast (1 packet or 2 ¼ t)
yukon gold potatoes (5 lbs)


Got all that?
Ok

I know that looks like a-ha-loooooot of stuff. Personally, though, I already keep most of that stuff on hand as it is. Things like allspice, cloves, and cinnamon are in constant use in my house and I always have a jar in my pantry or spice cupboard. Chicken stock and vegetable stock we make by the gallon, so I try to always have some in my freezer. It will be much easier to procure a bunch of the canned/non perishable stuff now than to scramble and fight the crowds for it later. Believe me--I ran into a situation once where the grocery store was out of pumpkin puree the day before Thanksgiving. You don't want to go there.

In the next post, I'll give you the list of what you might have on hand already, and what you can start purchasing now. Do yourself a favor and pick up at least most of this list over the course of the coming week. The remaining items will be broken up across the following two weeks and one final "day or two beforehand" shop. Those lists are much smaller, because they don't include a bunch of pantry staple items.

Tuesday, November 5, 2013

An Organized Thanksgiving, Part II: The Menu

Here's what I serve on Thanksgiving.  I make minor adjustments here and there, but the major dishes remain the same (and are well loved by the company).  This year, there will be a few minor adjustments to accommodate my kids' food allergies (dairy, egg and soy).  I've noted those here.  

Also a minor adjustment: we use the Alton Brown method to brine the turkey, but The Hubs has discovered that he rather enjoys roasting it over his charcoal grill rather than in the oven.  It gives the turkey a phenomenal roasted/smoked flavor and frees up a ton of oven space.  Win-win!

An Organized Thanksgiving Menu

Grandpa's Dressing
Turkey and Tarragon Gravy
Whipped Sweet Potatoes
Fresh Cranberry Orange Relish
Roasted Brussels Sprouts with Bacon, Walnuts and Maple Glaze
Green Beans in Brown Butter Walnut Sauce*/Sauteed Green Beans and Shallots
Pumpkin Pie with Vanilla Cinnamon Whipped Cream*/Vegan Pumpkin Pudding with Whipped Coconut Cream
Pecan Pie with Bourbon Whipped Cream*/TBD

*indicates a dish that is being substituted or modified to accommodate food allergies

Coming up tomorrow, the ingredients and shopping lists!

Monday, November 4, 2013

An Organized Thanksgiving: Part I

I love Thanksgiving.

I love any excuse to play hostess.  Or, as The Hubs calls it, "Domestic Goddess-ery."

I used to hate Thanksgiving.  Dry turkey, vegetables from cans, something called "stuffing" that I could only identify as grayish-mush.  Gravy?  Vom.

I thought I didn't like Thanksgiving.  I thought the food was bad, it was a travel headache, and I just wanted to press the fast-forward button to get to Christmas.

Then, I started learning how to cook.  Now, I host Thanksgiving each year, and I love it.  I love the entire process: the shopping, the planning, the preparing, the decorating.  Especially the cooking.

After several years of hosting, I have fine-tuned my menu and preparation process.  Now, I have this Thanksgiving thing down to a science.  In fact, during the last two Thanksgiving days, everything was so well under control that I found myself standing in the kitchen with (get this) nothing to do.  Turkey was roasting.  Rolls were rising.  Everything else was either in the oven or waiting to be put into the oven.  My mum, god love her, does all of the washing up.  I sat down, put my feet up, and had a glass of wine (well, last year it was a glass of sparkling cider as I was pregnant).

"You should write a book," my mother said.  Well, nobody is going to give me a publishing deal (YET).  But I do have a blog.

I'm going to share with you how I plan and prepare my Thanksgiving feast.  I'll share the recipes I use (mine, and those from other sources), my shopping list, and how I map out the preparation to avoid needing a third arm to stir the gravy.  I have a master recipes list, and a master shopping list.  I break the ingredients down based on what can be purchased ahead, and what should be purchased the week of, so I don't have to deal with the epic shopping trip (and epic shopping bill) of buying everything in one go.  Nothing about this is extraordinary, it's just that I've put the time and effort into mapping it all out, and I'm more than happy to share.

Stay tuned.

Sunday, October 6, 2013

White Chicken Chili with Zavory Peppers (Dairy Free, Soy Free)

Who doesn't love chili?

My family absolutely loves my traditional, tomatoes-and-beans turkey chili.  We've experimented with verde-style chilis and even a ridiculously good vegan chili.  Today, however, I am making white chicken chili.

This is a white chili because it does not include tomatoes.

The night before I want to serve this chili, I make up some homemade stock.  This is easy peasy.  I promise.  Don't be frightened.

If you don't want to/don't have the time to/are afraid to make your own chicken stock, then that's totally cool.  There are plenty of low-sodium commercial stocks out there.  I prefer to make my own because I can carefully control the sodium level, and I know for sure that there is no MSG in my soup.  If you're not planning to make stock, scroll down to the Squish.

****************************************************************************

First, take a whole 4 lb chicken, remove whatever "stuff" is crammed into the cavity (The Hubs tells me this is the neck, or gizzards, or something.  The sheer fact that I am wiling to touch a whole raw chicken indicates that I have come a long, long way--but I am not yet to a place where I want to think about "gizzards").  Just....throw it away.  Or something.

Around dinnertime one night, put the chicken in your slow cooker.  Add enough water just to cover.  Around the chicken, stick a peeled and quartered yellow onion, 2-3 stalks of celery, a couple of bay leaves and some garlic cloves (whole).  Sprinkle a few whole black peppercorns in, put the lid on, turn the slow cooker on "high."  Let it work its magic for 3-4 hours.  Then, turn the slow cooker down to "low," and go to bed.

Those of you with infants in the house may want to resist this recipe until your baby is sleeping through the night.  I tell you, waking up at 2 a.m. and smelling rich, golden homemade chicken soup is a bit distracting.

In the morning, you will have yourself a stunning homemade stock with a whole lot of stuff floating in it.  Have your rubbish bin nearby, as well as a colander set into a big bowl.  I also make sure I have a large wire mesh sieve and a cutting board nearby.  Turn the slow cooker off and work very carefully, as this stuff is hot.  Using a slotted spoon or a spider, begin to scoop the chicken out of the stock.  Discard bones and other gristle, as well as the celery, onion, garlic and bay.  Chicken meat goes into the colander.  Keep scooping until you've pulled most of the solids from the stock.

Now put the colander containing the chicken aside to cool before handling.  Combine any stock that dripped into the bowl with the stock in the slow cooker crock and carefully ladel it through the wire mesh sieve and into a pot.  I typically do this twice: once through the sieve, and once more through the sieve with a layer of cheesecloth.

You'll want to give your slow cooker crockery a quick wash at this point if you plan to use it for the chili.  The stock-making process will leave behind a big of scum and that's not good eats.

Now you should have a pot full of stock, a colander full of chicken, and a rubbish bin full of bones and other such nonsense.  Once the chicken is cool enough to handle, shred it and set it aside.


Awww.  Squish stole my apple.
I really just put this here so those skipping the stock-making portion of the post could see where to pick up.  So, let's make some chili, shall we?

In a saucepan, heat some olive oil.  Sweat diced onion, minced garlic, and chopped peppers until the onion is soft and translucent.  You can use any kind of peppers here.  I use zavory because that is what I grow in my garden (plus, they are gorgeous).  You can certainly use jalapeno, habanero, or even a mixture of hot and sweet peppers depending on your heat level preferences.

Add two cans of diced green chiles and 1 can of cannelini beans.  Sprinkle in some chili powder, cumin, ground corainder, smoked paprika, and a bit of cayenne pepper (if you're feeling frisky).

Now you're going to add that stock.  Mmmmmmmmm......

....and the shredded chicken.

Bring the soup to a boil, then reduce the heat and simmer for a good 20-30 minutes.  Alternatively, you can put the whole thing in your slow cooker and let it hang out all day long.  Taste and adjust seasonings as necessary.  We like things spicy, so I tend to just dump a bunch of chili powder and cumin in there.

About ten minutes before serving (if cooking stovetop) or one hour before serving (if slow cooking), whisk together 1/8 c masa cornmeal with 1 1/4 c unsweetened plain rice milk.  Slowly whisk that into the chili.  This will thicken the soup just a tad, and adds the hint of a creamy mouth feel without, um, cream.

I like to serve this chili with diced avocado, sliced scallion greens, chopped fresh cilantro, sliced raw zavory peppers and tortilla chips.  And a healthy squeeze of lime juice.


White Chicken Chili with Zavory Peppers

2 T olive oil
1/2 c chopped white or sweet onion
3 cloves garlic, minced
1/4 c chopped hot peppers (any kind will do, really)
2-7 oz cans diced green chiles, drained
1-14.5 oz can cannelini beans, drained and thoroughly rinsed
1-2 T chili powder (adjust to taste)
1-2 T cumin (adjust to taste)
1/2 T smoked paprika
2 t ground coriander
cayenne pepper, to taste
6 c chicken stock (homemade or store bought)
1-2 c shredded cooked chicken
1/8 c masa corn meal
1 1/4 c plain unsweetened nondairy milk
kosher salt and pepper, to taste

for serving:
additional chopped hot peppers
lime wedges
chopped fresh cilantro
diced avocado
finely sliced scallions
tortilla chips or warm corn tortillas

1.  In a heavy bottomed saucepan, heat oil over medium-low to medium heat.  Add onion, garlic and peppers.  Add a pinch of kosher salt and cook, stirring frequently, until onions are soft and translucent.
2.  Turn heat up slightly (medium to medium-high) and, working quickly, add chiles, beans, and spices.
3.  Pour in stock.  Add cooked shredded chicken.  Bring to a boil.
4.  Reduce heat to a low simmer.  Simmer gently 20-30 minutes, adjusting seasonings to your personal preferences.
5.  Meanwhile, whisk masa and milk in a liquid measuring cup.  Prior to serving, whisk masa mixture into chili and cook ten additional minutes, until masa is well incorporated and chili thickens slightly.
6.  Serve with garnishes of your choice.

Tuesday, September 17, 2013

Balsamic Glazed Chicken and Peach Kebabs

Summer most kindly gave us one final, beautiful batch of peaches.

Oh good gracious was I excited.

Obviously, the first thing I did was eat about 9 of them.  Then I decided to play in the kitchen a bit.

From the garden, I gathered some basil and a few zavory peppers.

These little beauties were a surprising find from our local nursery.  They grow abundantly and easily.  One medium-sized plant yields hundreds of 2" long, stunning red fruits with a gentle heat and a fresh, "botanical" flavor.  Last year, our zavories were a little more sweet.  This year, they're a bit more spicy.  We love them.

Sorry.  Tangent.



I chopped up the zavories and some basil.  I added red wine vinegar, balsamic vinegar, honey, and some olive oil.  I added some white wine, too, because it was sitting there on the counter mocking me and needed to be used.

I threw some cut-up chicken in there for a nice long bath while we took the kids to the park (but not before setting some aside for the peaches).

Upon returning, we skewered the chicken and some cut up peaches.  I brushed the peaches with the reserved marinade and put everything on the grill.

My lawd.


Pile that all on a plate, drizzle with a bit more balsamic and sprinkle with julienned basil.  We also added lemon basil cous cous, a crisp salad, and red wine.  The red wine is important.

Wednesday, September 11, 2013

MSPI-Friendly Breakfast Quesadilla

I thought summer was over.  And then I strolled into my Trader Joe's and found this:


4 lbs of peaches for $5.99.  Um, yes please.
I'll take two.

This might be our last glimpse of summer produce (and it's most welcome as, for some reason, it is eleventy billion degrees out this week).  I decided to make myself a breakfast quesadilla.

Now, this is where most people would start scrambling eggs, chopping onions, and frying bacon.  That's just not how I roll.  We don't even keep eggs in the house, so there's that.

Instead, I melted a little coconut oil in a pan.  I thinly sliced one of those delicious, ripe peaches and added it to the pan.  I sprinkled in some cinnamon, a little nutmeg, and a pinch of salt.

Then I added chopped pecans, because, obviously.

A tiny drizzle of honey completed this goodness and I cooked it until the peaches were soft and, basically, falling apart.

You could stop here.  This would be tasty on its own.  It would be great on some coconut milk yogurt, on a waffle or some vegan french toast.  I didn't stop there.  I gave the pan a quick wipe and melted a little more coconut oil.  Then I grabbed a soy-free whole grain tortilla (I like Wegman's brand, but Whole Foods also has a good one) and wiggled it around the pan for a second.  As it started to become just a little bit crispy, I spooned in the peaches and folded it over.
Add some coffee (coffee is the most important meal of the day) and, voila.  Breakfast.

Sadly for me, Toodles stole most of it.  But I managed to eat enough to know that it was delicious.  

Peach Quesadilla

2 T coconut oil, divided
1 large peach, thinly sliced
1 t ground cinnamon
a pinch ground nutmeg
a pinch kosher salt
1 T honey
chopped pecans and shredded coconut as desired
1 dairy-free soy-free whole grain tortilla

1.  Melt 1 T coconut oil over medium-low heat.  Add peaches, cinnamon, nutmeg and salt to the pan and cook, stirring gently, 1-2 minutes or until peaches are soft and gooey.  Remove from heat and stir in honey.  Add pecans or coconut if desired.  Set aside.
Quickly wipe any sugar out of pan and return to medium heat.  Melt remaining coconut oil in pan.  Lay tortilla in pan and heat until it begins to bubble and crisp.  Spoon peaches onto one side of tortilla and fold over.  Plate and enjoy.